23 Bible Verses For Anxiety Attacks

Anxiety attacks can feel like a storm rolling in out of nowhere, leaving you breathless and overwhelmed. In those moments, it might seem like the world is closing in, and finding peace feels impossible. But here’s the comforting truth: you are not alone, and there is a source of strength and calm that you can tap into.

The Bible offers a wellspring of wisdom and reassurance for those grappling with anxiety attacks. It’s like a lighthouse guiding you through the fog, reminding you of a greater presence that holds you steady. These verses are more than just words; they are lifelines, offering solace and hope when you need it most.

In this article, we’ll explore 23 Bible verses that can serve as anchors during anxiety attacks. Let these words wash over you, providing comfort and a reminder that even in the midst of chaos, there is a peace that surpasses all understanding.

23 Bible Verses For Anxiety Attacks

Verses About Trust in God
Verses About Prayer and Supplication
Verses About God’s Presence
Verses About Peace from God
Verses About Renewing the Mind

Trusting in God can be a powerful antidote to anxiety attacks. When life’s uncertainties loom large, the stories of figures like Abraham, who left everything familiar to follow God’s call, remind us of the peace that comes from placing our trust in something greater than ourselves. Trusting God doesn’t mean we won’t face challenges, but it does mean we have a steady anchor in the storm.

Proverbs 3:5–6: “Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

Isaiah 26:3: “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

Psalm 56:3: “When I am afraid, I put my trust in you.”

Jeremiah 17:7–8: “But blessed is the one who trusts in the LORD, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”

Psalm 9:10: “Those who know your name trust in you, for you, LORD, have never forsaken those who seek you.”

Prayer and supplication offer a direct line to God, providing comfort and relief during moments of anxiety. The act of pouring out our hearts, much like Hannah did when she prayed fervently for a child, can bring a sense of release and connection. It’s in these moments of vulnerability that we find strength and solace, knowing that our concerns are heard and held by a loving presence.

Philippians 4:6–7: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

1 Peter 5:7: “Cast all your anxiety on him because he cares for you.”

Matthew 6:6: “But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.”

James 5:13: “Is anyone among you in trouble? Let them pray. Is anyone happy? Let them sing songs of praise.”

God’s presence is a constant source of comfort, even when anxiety feels overwhelming. The story of Shadrach, Meshach, and Abednego in the fiery furnace illustrates how God’s presence can be felt in the most intense situations. They were not alone, and neither are we. This assurance can help us face our fears with courage, knowing that we are never abandoned.

Isaiah 41:10: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

Psalm 23:4: “Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

Deuteronomy 31:8: “The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”

Matthew 28:20: “And surely I am with you always, to the very end of the age.”

Psalm 46:1: “God is our refuge and strength, an ever-present help in trouble.”

The peace that comes from God is unlike any other. It’s a peace that surpasses understanding, as described in the scriptures. This peace can calm the storm within us, much like Jesus calming the storm on the Sea of Galilee. It’s a reminder that amidst the chaos, there is a divine peace available to us, ready to soothe our anxious hearts.

John 14:27: “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

Colossians 3:15: “Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.”

2 Thessalonians 3:16: “Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.”

Isaiah 32:17: “The fruit of that righteousness will be peace; its effect will be quietness and confidence forever.”

Romans 15:13: “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

Renewing the mind involves shifting our focus and transforming our thoughts. The Bible encourages us to think on things that are true, noble, and praiseworthy. By doing so, we can combat the negative thought patterns that often accompany anxiety. This renewal is a process, one that requires intentionality and practice, but it leads to a more grounded and peaceful state of being.

Romans 12:2: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

2 Corinthians 10:5: “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”

Philippians 4:8: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

Isaiah 26:3: “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”